Annex Family Chiropractic

738 Spadina Ave, Ste. 206
Toronto, On, M5S 2J8

416.967.4466

There are millions of things in this world that could harm you every day, but the least thing you’d probably guess is that your clothes would be one of them. Believe it or not, your clothing and shoes are more likely to hurt you than anything else, seeing that improper clothing is on your body […]
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Do you suffer with disc problems that are causing pain in your spine and other areas? Disc problems can really burden the sufferer between the stiffness in the back, the pain in different areas, and the tingling and weakness affecting the nerves. Chiropractors are constantly seeing people needing treatment for disc herniation and bulging disc […]
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Back pain can strike at any time and most people have some misconceptions about the commonality of it and the cause of it.  For some, the belief is that it’s just a normal part of aging, while others think that being physically active will prevent it. There are a few common myths about back pain […]
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One of the best parts of falling asleep at night is snuggling up to your favorite pillow. For some, it’s the fluffy part of the bed that their head can sink into, while for others, they prefer something a bit firmer for better posture throughout the night. If you’ve ever woken up with back pain […]
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Back to Part 2 Symptoms, an “alternative” mindset, diagnosis and acceptance I like to think I lead a fairly healthy lifestyle. Sure, there are nights when I go to bed way too late after having a little too much wine, and days when I might choose a sleep-in instead of an early morning workout at […]
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A new study suggests that looking down at a cell phone is the equivalent of placing a 60-pound weight on one’s neck. Sixty pounds is roughly the weight of four adult-sized bowling balls. Or six plastic grocery bags worth of food. Or an 8-year-old. It is also, according to a new calculation published in the […]
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