Annex Family Chiropractic

738 Spadina Ave, Ste. 206
Toronto, On, M5S 2J8

416.967.4466

Here’s a great mini movie, Enjoy The Case, featuring Rory McIlroy. During this commercial Rory receives two Chiropractic adjustments. Can you spot them? Imagine what a Chiropractic adjustment can do for you! Rory actually receives two Chiropractic adjustments in this commercial. Think he wanted to show the importance of a Chiropractic adjustment? If you can’t find […]
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Photo by Brad Penner-USA TODAY SportsRashad Jennings turned 30 in March this year. For NFL running backs, 30 years old is a dreaded wall. It’s a time when their best years are usually behind them and the end is eminent. What’s his secret? A part of his success is due to his healthy lifestyle, including […]
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Starting a new exercise program is challenging. People often wonder: How hard should I be working? Or am I working too hard? Since everyone’s fitness level is different, the answer is based on how you feel. Ask yourself: “Using a scale from 0 to 10, how would I rate how hard I are working?” Imagine it like this: Zero means you aren’t working […]
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You already know your chronological age, but do you know your fitness age? A new study of fitness and lifespan suggests that a person’s so-called fitness age – determined primarily by a measure of cardiovascular endurance – is a better predictor of longevity than chronological age. The good news is that unlike your actual age, […]
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The Brazilian team has a new secret to success. Their secret is Elisa Dallegrave, a chiropractor, invited by team doctor Dr Jose Luiz Runco to treat the players in Granja Comary. On Monday and Tuesday Dallegrave treated the athletes at the new Brazilian Football Confederation (CBF) Training Center (CT) offices. According to Elisa, chiropractic is a health care approach focusing on spinal function […]
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Dr. Devin Young is Meb Keflezighi’s Chiropractor.   When Meb Keflezighi won the 2014 Boston Marathon, he became the first American man to win the prestigious event in 21 years. Meb has been seeing Dr. Devin Young as his Chiropractor for years and sees him twice a week during training. His care was especially helpful leading up to […]
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